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Anytime Fitness

501 1st Ave. NE

605-878-2112

www.anytimefitness.com/gyms/417/watertown-sd-57201/

24 hour access gym with free weights, circuit, classes, personal trainers, cardio equipment, and strength equipment. Find us on Facebook at www.facebook.com/anytimefitness

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Barefoot FTS

403 10th St NW

605-881-1127
abby@barefootFTS.com

For class times or more information call 605-881-1127 or email abby@barefootFTS.com - Find us on Facebook at www.facebook.com/watertown.barefoot.fitness/

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Brown Clinic STRIVE 2 Survive


Kelsey Raml, MS, RD, LN
605-884-4226
strive2survive@brownclinic.org
www.s2sbrownclinic.org

A 12 week wellness program held in the fall and spring. The program has two main components: diet and exercise with the goal of continuing these types of habits for a lifetime. Program meets every other Tuesday at the Park & Rec Fieldhouse from 5:30-6:30pm. Lab work (full lipid and glucose) and body composition testing are also included at the beginning and end of the 12 week program. Find us on Facebook at www.facebook.com/BrownClinicStrive2Survive.

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Dakota Gold Academy

202 9th Ave SW
Bobby and Elizabeth Linneman
605-886-7530
dakotagoldacademy@gmail.com
www.dakotagoldacademy.com

Join their group on Facebook at https://www.facebook.com/groups/449358358591607/

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Fall Out Shelter

13 2nd St SE

605-204-0294 or 605-868-0327
falloutsheltersd@gmail.com
www.falloutsheltersd.com/

Offers classes for sport TaeKwonDo, Hapkido, and self defense. Fallout Shelter is a division of Fallout Shelters Ministeries, a SD Non Profit, promoting physical and spiritual preparedness. Facebook page at www.facebook.com/falloutmartialarts

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Grace Dance Academy

100 East Kemp Ave (The Goss Opera House, Third Floor)
Carly Fraher
605-868-8083
carlyrfraher@gmail.com
https://gracedancewatertown.com

Offers classes for everyone, including ballet, jazz, tap, hiphop, and musical theatre. Classes for young dancers and adults, which focus on quality training in a specific genre of dance, while having fun and enjoying music and movement. Register online or call the number above. Follow us on Facebook at www.facebook.com/gracedanceacademywatertownsd/

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Living Art Dance Studio

19 S Broadway

605-380-1908
livingartdance@abe.midco.net
http://www.livingartdancesd.com/

Registrations by contacting the phone number and email listed above. Our mission is to provide a positive dance experience by utilizing a structured syllabus that helps students grow in self confidence and self discipline. Facebook page at www.facebook.com/pages/Living-Art-Dance-Studios/182104681913997

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Living Yoga

1 S Broadway

605-878-3700

www.livingyogawatertown.com

Yoga has numerous benefits for many major health concerns in our society today. Classes and private sessions available. Find us on Facebook at www.facebook.com/livingyogawatertown/

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Planet Fitness

1300 9th Ave

605-878-0170

planetfitness.com/gyms/watertownsd

Find us on Facebook at www.facebook.com/planet.fitness.watertown.sd

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Prairie Lakes Wellness Center

1515 15th St NE

605-882-6250
jsmall@watertownsd.us
http://plwc.life

For families and individuals. The Wellness Center provides swimming pools, gymnasiums, racquetball, walking track, group fitness classes, yoga, cardio and weight machines, massage therapy, and personal training. Facebook at www.facebook.com/prairielakeswellnesscenter

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Rock Steady Boxing Edgewood Therapy and Gym

901 14th Ave NE
Coach Erin
605-882-3084 ext. 207
EdgewoodWatertown@RSBaffiliate.com
EdgewoodWatertown.RSBaffiliate.com

Rock Steady Boxing (RSB) is a non-contact, boxing style fitness program found to slow and even reverse some symptoms of Parkinson's Disease. RSB is open to members of the community and surrounding areas.

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The Gym

207 E Kemp Ave

605-753-5600
thegym@iw.net
www.thegyminc.com

24 hour access gym with free weights, cardio theater, personal trainers, advanced equipment, fitness classes, hydro massage, tanning, InBody Composition Analyzer, Far Infrared Saunas, and Redlight Therapy. Find us on Facebook at www.facebook.com/108126755895831

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Ultimate Kicks-Tae Kwan Do

121 E Kemp Ave
Kelly Sternhagen
605-880-8887
kelly.sternhagen1@gmail.com
www.ultimatekicks.com

Tae Kwon Do is for all ages. We focus on improving manners, self-discipline and confidence while promoting physical fitness, flexibility and self-defense. Discipline, Manners, Attitude: Live the Code Facebook at www.facebook.com/UltimateKicks/